Eat healthy, eat organic

These vegetables are appetizing right? , because we already have another excuse to eat organic products, besides being environmentally friendly, they benefit us tremendously, as demonstrated by the recent international study sent to us by our friends from ECOFIELD, which shows the benefits of consuming organic foods compared to conventional foods. This study is carried out by experts from universities and research centers in the United Kingdom, France, Switzerland, Italy,... and published by the prestigious British Journal Of Nutrition.

This international study shows that organic products contain more elements beneficial to health (nutrients) and less presence of harmful elements (pesticide residues). Its conclusions indicate that opting for the consumption of organic products, whose production has not been used to the well-known synthetic agrochemistry, such as pesticides, far from being a “whim” of people who are “excessively” concerned about health, could be an important protective factor against different health problems.

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In short, organic products have benefits for you, the environment and society:

• For you:

-They are natural foods with all their nutritional properties.

Synthetic chemicals are not used in the production of organic food and no genetically modified organisms are used in their preparation. This particular processing method guarantees that the food retains its nutritional properties and is of the highest quality.

-Because of its flavor and diversity.

Organic products, besides being tasty, cover a wide range, from traditional fresh fruits and vegetables, to honey, meat, preserves, cheeses and sausages, wine, olive oil,... Variety is guaranteed.

-They are of certified quality.

In addition to the official controls that are carried out on all foods, organic products are subject to additional certification that guarantees the authenticity of their organic origin. Traceability and authenticity are guaranteed in organic foods.

• For the environment:

-From sustainable production.

It is a sustainable means of agricultural and livestock production, which makes rational use of natural resources and does not compromise them for future generations.

-They prevent pollution and promote biodiversity.

Organic food, by dispensing with chemical substances, prevents air, soil and water pollution. In addition, by using more respectful techniques, it generates an increase in soil biological activity.

-They contribute to the development of rural areas.

Organic farming requires a greater volume of work, which is why it generates employment in rural areas.